The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Ratings

Top 7 interesting facts about boredom and the fight against it

Share
Pin
Tweet
Send
Share
Send

Boredom is what every person experiences. This restless, empty feeling has been little studied scientifically. However, some studies shed light on the “ingredients” of boredom and may provide a clue against it.

Here are the top 7 amazing facts about boredom.

7. Boredom is not apathy

Although these terms are often used synonymously, being bored is not the same as being apathetic. “I think that often when people think about boredom, they think about apathetic couch potatoes, but that’s not the case,” says James Dankert, professor of cognitive neurology at the University of Waterloo in Ontario. “Boredom is an aggressive unsatisfactory feeling in the sense that you have a high level of motivation to do business, but nothing that you do can satisfy this need.”

6. Self-control is closely linked to boredom.

James Dankert studied boredom in people with traumatic brain injury (TBI), including his brother, and found that people who complained of severe boredom were more likely to have a damaged or undeveloped frontal lobe of the cerebral cortex. This part of the brain plays a crucial role in self-control. The scientist suggests that due to a failure of self-control, people with NMP begin to behave too impulsively and often acquire many bad habits.

5. Boredom can be literally deadly

In 2010, University College London staff analyzed 7,524 civil servants aged 35 to 55 years. People filled out questionnaires from 1985 to 1988. The study participants, who often reported being bored, had an increased (about 37%) chance of dying by 2009 than those who wrote that they were not bored at all. However, the authors emphasized that boredom is probably associated with higher mortality rates through other problems, such as poor health or depression.

4. It can be boring when difficult

In 2012, in one study, a group of 150 students were given easy and complex puzzles to solve. The researchers then analyzed the subjects' boredom levels. The results showed that easy tasks led to self-focusing boredom (apathy), while complex tasks led to more targeted boredom (feeling “it's tiring”).

3. Boredom may affect treatment for depression

Another incident related to Dankert and his research was included in the ranking of interesting facts about boredom. In 2013, Dankert and several colleagues suggested that boredom could interfere with the treatment of depression in people who had a head injury. Behavioral activation therapy, encouraging patients to participate in activities that will promote pleasure, does not work for patients prone to boredom. After all, these patients are already motivated to participate in any activity, it remains only to find in which one. Instead of fighting the lack of motivation for bored people, it is better to use a therapeutic approach that focuses on finding an activity that will become an “antidepressant”.

2. The connection between high technology and boredom is not clear

People like to argue about the advantages and disadvantages of the modern high-tech world, but there is no way to tell scientifically how boredom is associated with modern technology. Researchers do not have easy access to the control group. They cannot return to 1950, and see if people were more bored because they did not have iPhones. They can only assume that the new high-tech products slightly dispel boredom, attracting the attention of people.

1. You need to think about boredom so that you are not bored

Scientists suggest that thinking about boring tasks can help make them less tiring. For example, a factory worker whose job it is to assemble the same thing on a conveyor belt for several hours in a row can dispel boredom by thinking about how people will use the product they assembled. And learning the technique of meditation can help a person dive deeper into the meaning of a task that seems boring on the surface, and perform it more efficiently.

Share
Pin
Tweet
Send
Share
Send

Watch the video: 14 Cool Things To Do When You Are Bored (June 2025).

Similar Articles

Best Vegetarian Products
Food and drink

Best Vegetarian Products

2020
Top 10 Kissing Facts
Ratings

Top 10 Kissing Facts

2020
Top 10 best books for teens
Books

Top 10 best books for teens

2020

Leave Your Comment

Recommended

The best travel and vacation apps

The best travel and vacation apps

2020
The most unusual hotel in Turkey Gamirasu Cave Hotel is located in a cave

The most unusual hotel in Turkey Gamirasu Cave Hotel is located in a cave

2020
Top 10 unusual gifts for real men

Top 10 unusual gifts for real men

2020
Photo of the 100 sexiest women on the planet according to FHM’s

Photo of the 100 sexiest women on the planet according to FHM’s

2020

Popular Categories

  • Food and drink
  • Coronavirus
  • Information and News
  • Tourism
  • Medicine
  • Cars
  • Books
  • The most in the world
  • Games
  • Articles

Recent

10 most interesting opinion polls in Russia 2018-2019

The most beautiful wedding destinations of 2019

Modern contraceptives, the most effective

Top 10 Longest TV Series

The best smartphones of 2018 - version of Roskachestvo

The most expensive things in the world

Actual

Top 5 warm countries with cheap real estate
Cities and countries

Top 5 warm countries with cheap real estate

2020

The modern real estate market is replete with luxury apartments and villas in the most popular resorts. However, not everyone can afford this luxury. However, a number of cities and warm countries where you can purchase & 34; spa & 34; real estate at a reasonable price is still present. 1. Island ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Kaliningrad - The Best City of Russia

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

10 most beautiful girls in the world, photo

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 5 places to invest

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 7 Cyprus Resorts

2020

The best in the world

The best in the world.

Recent

  • 10 best smart speakers, 2019 ranking
  • Rating of countries by average life expectancy
  • 10 most powerful supercomputers in the world

Popular Categories

  • Cars
  • Movie
  • Medicine

© 2025 https://efuc.org

  • Coronavirus
  • Technology Reviews and Tests
  • Articles
  • Cities and countries
  • Games
  • Nature
  • Tourism
  • Books
  • Medicine
  • The most in the world

© 2025 https://efuc.org